Reiki is a modality for opening and balancing energy in the chakra system. It can be a valuable tool for releasing unwanted energy and creating more harmony in your body and mind. 

During this session, Dali and Jen will guide you through a soothing Reiki & Restore practice. You will also:  

• learn about the seven primary chakras

• discover how these energy centers can affect your mind and body

• explore yoga tools, such as pranayama and affirmations, to balance and align your chakras

You'll leave this session feeling grounded and peaceful with more tools to support your wellness.