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Dedicating a week (or even a weekend) to self-care isn't always possible, regardless of how desperate your mind and body need it. However, carving out a few hours is doable, especially when you don't have to plan a thing!
Join Ground & Connect, a mindfully curated mini-retreat led by Faith and Niecia. You'll be able to explore various self-care modalities proven to slow the mind, allowing you to relax and find your center. During this retreat, you will experience yoga, a mindful walk with meditation, breathwork with aromatherapy, art & mindfulness, savasana & sound
Investment:
$99 until May 15th
$125 after May 15th