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Reiki & Restore blends two modalities to create a unique practice that can reduce stress, lower blood pressure, improve sleep, and soothe the body and mind.
Restore offers a deeply rejuvenating experience, allowing you to steep in deep relaxation and access the meditative aspects of yoga. Reiki, a form of energy work, further enhances this restorative process, helping release unwanted energy and support your body's natural healing systems.
After the session, you'll feel more grounded and rested!